Yoga in the Garden
Date: Thursday, June 13, 2019
Time: 12:00 pm - 1:00 pm
Location: King Hall Garden
Are you feeling stressed and overwhelmed? This Yoga class will encourage you to relax, slow your breath, and focus on the present. Hosted by a certified instructor, the session will help slow down the mental loops of frustration, regret, anger, fear, and desire that can cause stress. You will get the opportunity to learn various relaxation technique which can be practiced by you at home. Take a break and attend this session to quiet your mind.Who: Students/Faculty/Staff Cost: Free Contact: Student Activities Office 646-393-8732